Breath Focus to Center Self with Ritu Goswamy

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Recorded On: 10/26/2021

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Set aside your phone and your to-do list, and join Ritu Goswamy for a 12-minute meditation focusing on breath work and body scans to relax and recenter. This was originally part of the 2021 Lawyer Well-Being Week daily meditations.

Speaker: Ritu Goswam

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Breath Focus to Center Self with Ritu Goswamy
Recorded 10/26/2021
Recorded 10/26/2021 To comment on this video, go to the Discussion tab.
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