Breath Focus to Center Self with Ritu Goswamy
Recorded On: 10/26/2021
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Set aside your phone and your to-do list, and join Ritu Goswamy for a 12-minute meditation focusing on breath work and body scans to relax and recenter. This was originally part of the 2021 Lawyer Well-Being Week daily meditations.
Speaker: Ritu Goswam
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