Breath Focus to Center Self with Ritu Goswamy

Product not yet rated

Recorded On: 10/26/2021

Select the "Register" button above/to the right, then select "Watch Video" to view the tutorial. 

Set aside your phone and your to-do list, and join Ritu Goswamy for a 12-minute meditation focusing on breath work and body scans to relax and recenter. This was originally part of the 2021 Lawyer Well-Being Week daily meditations.

Speaker: Ritu Goswam

To comment on this video, go to the Discussion tab.

Components visible upon registration.